Items We Love...

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Skin care:

Elf Holy Hydration Cleansing Balm

Vitamin C Serum- recommended before sunscreen in your morning skin care routine

No frills dermaplaning tool - started dermaplaning, won’t go back! A steady hand is a must, but it does make a difference in your skin!

Great collagen cream -use with your tretinoin treatment at night.

Awesome moisturizing mask- you can use like a mask and wash off or wear all night!

Eyelash serum applicators

Urea cream for baby soft heels

All over retinol cream- this is not an rx retinoid, which you need for your face and decollete but its an all over retinol which will subtly improve skin quality over time

Cerave body wash for rough and bumpy skin

Cerave lotion for rough and bumpy skin

Fitness:

My weighted vest - I think they are worth the hype! Start with 5-10% of your body weight.

Excellent shorts- great for working out or just getting things done!

Amanda’s fave workout shirt

Recommended Books:

A wise nutrition and lifestyle guide from a board certified OB/GYN

Supplements:

Carlson Elite EPA Gems 1000 mg EPA - I use this one and love it.

Dr Tobias Omega 3 Fish Oil - My husband has used this one for years and is happy with it.

Lemme Sleep gummies - I use these every night. They taste good and the magnesium is a bonus!

Sparkle Wellness Skin Boost Plus Collagen - This tasteless collagen powder has bioactive Verisol, which is clinically proven to improve skin elasticity.

Neuro Mag - Great for nightly use. Definitely notice not sleeping as soundly when I miss it!

Garden of Life Fiber Supplement - insoluble + soluble fiber helps with weight management + cholesterol levels

Citrucel fiber - great fiber supplement for folks who have bloating/gas with other types of fiber

Vitamin D supplement- your vitamin D level should be 50+ on standard lab tests. This is a 1 year supply for $22!

Creatine- helps build muscle! Flavorless, mixes with your morning smoothie, 100 servings for $19

Berberine- natural appetite support with less side effects than GLP-1’s

Lymphatic drainage drops- Savannah has noticed improvement in water weight and puffiness with these drops

Multivitamin with iron for picky eaters- I have one in my house and its nice to have a vitamin she’ll take

Sleep/Calm:

Lemme Sleep gummies - I use these every night. They taste good and the magnesium is a bonus!

Neuro Mag - Great for nightly use. Definitely notice not sleeping as soundly when I miss it!

L-theanine- a great natural calm and focus supplement.

Calm aid lavender supplement- non drowsy, subtle and natural calming effect

Calm magnesium orange gummies for kids- helps with sleep + calm + constipation- great for adults, too!

Calm magnesium raspberry lemon gummies- helps with sleep + calm + constipation- for kids and adults

Hair:

Minoxidil- Topical is a great start for thinning hair and eyebrows! Oral is available by prescription.

Sexual health:

Lelo for women

Water based lubricant is your friend!

Fashion:

The cutest top - perfect with shorts or jeans- I get so many compliments on this shirt- I have it in white.

First Aid:

Diclofenac gel- this is good to keep on hand for smaller joint pains…think wrist, elbow, ankle. But many have gotten shoulder and knee pain relief, too!

Cutesy:

Glasses with Bamboo lids and glass straws- I would break these in a New York minute but the youngs like to make their drinks pretty and this is an adorable gift.

Food + Drink:

Hint water- the very best way to get lots of water in!

Lemonade mix without artificial sweeteners

Perfect for quick lunches! - healthy, lots of protein, easy to grab on the go.

For the feet:

A supportive flip flop- what?!

Fun in the Sun:

Sunscreen the kids won’t mind you applying

High quality tinted sunscreen

Cerave facial spf

Powder sunscreen- great to wear over makeup or to protect the scalp where your hair parts!

House + Home: